PROGRAMMES & CLASS SCHEDULE

  • JUNIOR PROGRAMME

    Our kids programme offers a range of classes to cater for all age groups. From ages 5-8yrs & 9+yrs. Our classes focus on having fun whilst learning fundamental Jiu Jitsu techniques and improving cognitive, social and physical skills. Our classes are designed to encourage focus, discipline, perseverance, independence and confidence.

    £40 PER MONTH VIA DIRECT DEBIT ALL MONTHLY MEMBERSHIPS ARE NON-REFUNDABLE

    ANY MEMBERSHIP CHANGES HAVE TO BE MADE BEFORE THE 25TH OF THE MONTH.

  • Standard Programme

    Our Standard programme gives you access to all of our Fundamentals, Advance and All levels classes as well as all open mats on the schedule.

    Our Fundamentals classes run through a 16 week continuous cycle covering the fundamental techniques of Jiu Jitsu. Throughout the 16 weeks we focus on understanding basic movement patterns, the philosophy behind techniques and how to implement them during live training. This programme is designed for those with little to no experience of Jiu Jitsu.

    *Advance classes require a minimum of 1.5/2yrs experience.

    £65 PER MONTH VIA DIRECT DEBIT ALL MONTHLY MEMBERSHIPS ARE NON-REFUNDABLE

    ANY MEMBERSHIP CHANGES HAVE TO BE MADE BEFORE THE 25TH OF THE MONTH.

  • NoGi Programme

    Our NoGi Programme is for those who are primarily wanting to focus on the NoGi side of the art, we offer a more challenging advanced NoGi class for those with 1.5/2yrs experience , where we teach higher level techniques and complex sequences, allowing you to take your game to the next level. As well as 2 All levels NoGi classes per week. We also integrate more positional sparring and live rolling, enabling you to put your knowledge to practice.

    This plan will also give you access to all the NoGi classes & Open Mats.

    £50 PER MONTH VIA DIRECT DEBIT ALL MONTHLY MEMBERSHIPS ARE NON-REFUNDABLE

    ANY MEMBERSHIP CHANGES HAVE TO BE MADE BEFORE THE 25TH OF THE MONTH.

  • MONDAY

    5:20PM - 6PM - 222 KIDS 5-8YRS

    6PM - 6:50PM - 222 KIDS 9+YRS

    WEDNESDAY

    5:20PM - 6PM 222 KIDS 5-8YRS

    6PM - 6:50PM - 222 KIDS 9+YRS

    FRIDAY

    6PM - 6:50PM - 222 KIDS MIXED AGE GROUP

    SATURDAY

    10AM - 10:50AM - 222 KIDS MIXED AGE GROUP

  • MONDAY

    7PM - 8PM - ADVANCE

    8PM - 9PM - FUNDAMENTALS

    TUESDAY

    6PM - 7:30PM - ALL LEVELS NOGI

    7:30PM - 9PM - ALL LEVELS GI

    WEDNESDAY

    9AM - 10AM - ALL LEVELS GI

    7PM - 8PM - ADVANCE NOGI

    8PM - 9PM - FUNDAMENTALS

    THURSDAY

    7PM - 8PM - ALL LEVELS GI

    8PM - 9PM - ALL LEVELS NOGI

    FRIDAY

    9AM - 10AM - ALL LEVELS GI

    7PM - 8PM - FUNDAMENTALS

    8PM - 9PM - OPEN MAT

    SATURDAY

    11AM - 12PM - ALL LEVELS GI

    12PM - 1PM - OPEN MAT

    SUNDAY

    10AM - 11AM - ALL LEVELS NOGI

    11PM - 12PM - OPEN MAT

  • TUESDAY

    6PM - 7:30PM - ALL LEVELS NOGI

    WEDNESDAY

    7PM - 8PM - ADVANCE NOGI *1.5/2YRS EXPERIENCE

    THURSDAY

    8PM - 9PM - ALL LEVELS NOGI

    FRIDAY

    8PM - 9PM - OPEN MAT

    SATURDAY

    12PM - 1PM - OPEN MAT

    SUNDAY

    10AM - 11AM - ALL LEVELS NOGI

    11PM - 12PM - OPEN MAT

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