PROGRAMMES & CLASS SCHEDULE
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JUNIOR PROGRAMME
Our kids programme offers a range of classes to cater for all age groups. From ages 5-8yrs & 9+yrs. Our classes focus on having fun whilst learning fundamental Jiu Jitsu techniques and improving cognitive, social and physical skills. Our classes are designed to encourage focus, discipline, perseverance, independence and confidence.
£40 PER MONTH VIA DIRECT DEBIT ALL MONTHLY MEMBERSHIPS ARE NON-REFUNDABLE
ANY MEMBERSHIP CHANGES HAVE TO BE MADE BEFORE THE 25TH OF THE MONTH.
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Standard Programme
Our Standard programme gives you access to all of our Fundamentals, Advance and All levels classes as well as all open mats on the schedule.
Our Fundamentals classes run through a 16 week continuous cycle covering the fundamental techniques of Jiu Jitsu. Throughout the 16 weeks we focus on understanding basic movement patterns, the philosophy behind techniques and how to implement them during live training. This programme is designed for those with little to no experience of Jiu Jitsu.
*Advance classes require a minimum of 1.5/2yrs experience.
£65 PER MONTH VIA DIRECT DEBIT ALL MONTHLY MEMBERSHIPS ARE NON-REFUNDABLE
ANY MEMBERSHIP CHANGES HAVE TO BE MADE BEFORE THE 25TH OF THE MONTH.
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NoGi Programme
Our NoGi Programme is for those who are primarily wanting to focus on the NoGi side of the art, we offer a more challenging advanced NoGi class for those with 1.5/2yrs experience , where we teach higher level techniques and complex sequences, allowing you to take your game to the next level. As well as 2 All levels NoGi classes per week. We also integrate more positional sparring and live rolling, enabling you to put your knowledge to practice.
This plan will also give you access to all the NoGi classes & Open Mats.
£50 PER MONTH VIA DIRECT DEBIT ALL MONTHLY MEMBERSHIPS ARE NON-REFUNDABLE
ANY MEMBERSHIP CHANGES HAVE TO BE MADE BEFORE THE 25TH OF THE MONTH.
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MONDAY
5:20PM - 6PM - 222 KIDS 5-8YRS
6PM - 6:50PM - 222 KIDS 9+YRS
WEDNESDAY
5:20PM - 6PM 222 KIDS 5-8YRS
6PM - 6:50PM - 222 KIDS 9+YRS
FRIDAY
6PM - 6:50PM - 222 KIDS MIXED AGE GROUP
SATURDAY
10AM - 10:50AM - 222 KIDS MIXED AGE GROUP
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MONDAY
7PM - 8PM - ADVANCE
8PM - 9PM - FUNDAMENTALS
TUESDAY
6PM - 7:30PM - ALL LEVELS NOGI
7:30PM - 9PM - ALL LEVELS GI
WEDNESDAY
9AM - 10AM - ALL LEVELS GI
7PM - 8PM - ADVANCE NOGI
8PM - 9PM - FUNDAMENTALS
THURSDAY
7PM - 8PM - ALL LEVELS GI
8PM - 9PM - ALL LEVELS NOGI
FRIDAY
9AM - 10AM - ALL LEVELS GI
7PM - 8PM - FUNDAMENTALS
8PM - 9PM - OPEN MAT
SATURDAY
11AM - 12PM - ALL LEVELS GI
12PM - 1PM - OPEN MAT
SUNDAY
10AM - 11AM - ALL LEVELS NOGI
11PM - 12PM - OPEN MAT
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TUESDAY
6PM - 7:30PM - ALL LEVELS NOGI
WEDNESDAY
7PM - 8PM - ADVANCE NOGI *1.5/2YRS EXPERIENCE
THURSDAY
8PM - 9PM - ALL LEVELS NOGI
FRIDAY
8PM - 9PM - OPEN MAT
SATURDAY
12PM - 1PM - OPEN MAT
SUNDAY
10AM - 11AM - ALL LEVELS NOGI
11PM - 12PM - OPEN MAT

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